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1. Not Professional Advice

 

The recipes, cooking tips, nutrition information, and food-related content on this site are based on personal experience, research, and opinion. I am not a certified nutritionist, dietitian, or medical professional. Nothing on this website should be considered medical, dietary, or other professional advice. Always consult a qualified professional before making changes to your diet, health, or lifestyle.

 

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While we strive to provide accurate, up-to-date, and reliable content, we cannot guarantee that all information is complete, error-free, or always current. Food and nutrition information may vary by brand, product, and preparation. Readers are encouraged to verify labels, ingredient lists, and nutritional values independently.

 

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7. Personal Responsibility

 

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